Teeth Grinding: Causes and Preventative Care Steps You Can Take

Whether you’re stressed or just anxious, teeth grinding, also known as bruxism, comes in many shapes and forms. And while the occasional grinding doesn’t hurt and is quite common, constant grinding can wear down your health in more ways than one.

The worst part of the condition is that it can be difficult to know whether or not you’re affected. Why? Because most grinding occurs during rest, meaning that while there are symptoms of a dental issue, it is not immediately apparent what the cause is.

By understanding the causes of and preventative care for bruxism, you can find relief from the condition and ensure that both your teeth and your general health are as vibrant as possible. What is Bruxism? Put simply, bruxism is a condition characterized by the clenching or grinding of teeth. Most often, the condition affects individuals at night in a condition specified as sleep bruxism, however it can also occur during the day.

 

Why Does Bruxism Occur?

Bruxism is a quite mysterious. In fact, many health professionals find it incredibly difficult to identify a specific cause for the condition.

But if you must seek treatment, rest assured that you have options:

As a disorder that manifests most commonly during sleep, it can be incredibly difficult to recognize what is causing your discomfort or dental complications.

By better understanding the symptoms, causes, and treatments of bruxism, you can ensure that you find the relief you need, protect your smile from damage, and rest easy knowing that grinding isn’t wearing down your health.

 

Sources:

Bruxism. (2014, July 22). Retrieved June 1, 2015 from http://www.mayoclinic.org/diseases-conditions/bruxism/basics/symptoms/con-20029395

Dental Health and Teeth Grinding. (2015, January 26). Retrieved June 1, 2015 from http://www.webmd.com/oral-health/guide/teeth-grinding-bruxism

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